The Adventure of Transformation and Spirit Exploration

Tzunana, Lago de Atitlan, Guatemala

October 1-7, 2022

Would you travel to a magical place surrounded by volcanoes to discover a renewed sense of self empowerment, learn spiritual tools and be supported?

The ability to fall in love with life again and step into your path as a divine being is absolutely possible. Join a passionate group of women who are seeking grand adventure, exploring new expressions of being, and reactivating long hidden gifts of inner knowing.

Our women’s retreat provides a place for laughter, joyful expression, and spiritual practices that help bring forth your highest self. When we can revitalize that connection to ourselves, we have the power to create our dream lives.

In our modern world, the ability to practice connection to our inner knowing is stifled. We are told what we should want and the limited view of how to achieve it. When we open ourselves up to greater flow with the universe, then we are given more potential routes to fulfillment and happiness.

The Adventures in Empowerment retreat provides a safe space to learn and practice techniques of connection, vision, healing, laughter, love, joy, expression and maintaining balance.

We create a space for learning and letting go. A space to tear off the facade society has made us think we need to be accepted. The best time to begin living the rest of your life in a way you truly desire is now.

We welcome you to join our women’s spiritual retreat at gorgeous Lake Atitlan in Guatemala. We will spend healing time in natural places and support one another in intentional practices to bring us more fully into the versions of ourselves that we want to be.


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Workshops, Activities and Ceremonies

Discover Your Compass. See a New Path. Find Your Way.

What you'll gain:

Instruction in natural care of the body, mind and spirit

Tools for manifesting your dreams

Practical techniques for energy healing

Better integration of your intuitive gifts into daily life

Clarity on how to lead your best life possible

A deeper connection to nature

Lessons for the deepening of your innate psychic awareness

Inspiration through creative self-expression activities

Healing from past trauma

Clearing blocks to accessing your highest human potential

New Friends within a Women’s Community

What's included:

 Comfortable accommodations overlooking Lake Atitlan

 3 delicious healthy meals per day

 Daily workshops

 Mayan calendar readings by a Mayan Abuela Time   Keeper

 Visits to waterfalls

 Wildlife/ birding outings

 Community with like hearted women

 Individual support from a Life Coach and a Healer

 Copy of retreat songbook


 Excursions for communing with nature

 Ceremonies with Sacred Cacao

 Te Mescal/ Sweat lodge led by a Medicine Woman

 Daily Yoga sessions led by a Yoga Teacher Trainer

 Discussions pertinent to womanhood with like hearted   women

 Soul Singing and Music Circles

 Classes in loving ourselves through body art

 Lessons in good nutrition and eating healthy

 Class in the preparation of ceremonial cacao

 Purification rituals

 Daily meditation and visualization sessions

 Opportunities to see native Guatemalan birds and   wildlife

 Exercises in trauma release through laughter

Cacao: in this intentional space we will share the medicine of cacao, a nonpsychoactive plant teacher, which is stimulating and heart opening, as well as share our intentions and voices to create connection and joy. 

Te Mescal (Mayan sweat lodge): this is a cleansing ceremony which moves energy to make space for the new. 

Commune with Nature Excursions: these will be adventures outside of the retreat center into the mountains, forests, and waterways of Guatemala. 

Daily Adventure Schedule

Saturday- Arrival Day

  • 2pm Check in
  • 3-6- Opening Cacao Ceremony
  • 6-7pm Dinner
  • 7-9 Free Time- settle in


  • 7:30-8:20 am- Optional- Hatha Yoga
  • 8:30-9:15 am- Morning Circle: Guided visualization and check in
  • 9:30 am- Breakfast
  • 10:30-11 am- Get ready for day trip
  • 11 am Day Trip (three of the 7 days) or Workshops
  • 4-6pm- Free Time
  • 6-7pm- Dinner

Spiritual Community and a Supportive Environment

Our Facilitators

Krystalyn Norton has been facilitating yoga teacher trainings and cultivating life coaching for over ten years. She dives deep into explorations and discovery with her clients and students. She holds space for co creating new ways of effective change and transformation, shares passion with anyone who has the interest and devotion for living their life to the fullest and shows up for self and others in a deep way. Krystalyn also supports students and clients as a meditation teacher, ceremony leader, artist and sometimes with comedic relief. 

"Krystalyn is amazing! She is a very warm and welcoming person. She also is a great teacher! Professionalism, yoga history and research, a deep understanding of yoga, approachability, and a multi-faceted approach to teaching; that truly are embodiments of someone I value as a teacher."

"Krystalyn is a beautiful shining soul that exudes the essence of a buddha. Light-hearted, cheerful, extremely wise. She brought many thought and soul provoking insights into class, encouraging self-inquiry and self-reflection with every turn. Her care-free and childlike joy encouraged a container for trusting self-expression. Krystalyn's light spirit was the uplift we all needed."

"Krystalyn had a lot of wisdom, playfulness, and joy that uplifted my spirit. Her knowledge and love for deeper understanding of yoga and philosophy is very outstanding. I loved how open and encouraging she was while still holding a high standard."

Rosemary Kimble has been facilitating sacred ceremonies for more than fifteen years, assisting those seeking to go deeper on their spiritual path. As an intuitive healer she acts as a witness and a guide to help clients in their transformation and healing. It is her greatest pleasure, as an animal communicator and medium, to help connect people with their souls’ purpose and to help heal human and animal relationships. Drawing on numerous years of experience as an event planner, Rosemary finds joy in creating memorable and exciting retreats to share with others. Rosemary also offers her artistry in henna and body art to help empower people to better love themselves. 

"Rosemary is a wonderfully talented and expressive multi medium artist. She has now begun to share another dimension of her being with us, while maintaining her stylish and creative approach. 
Unlike many today who are offering workshops after having been “certified” at a weekend seminar, Rosemary has done her work quietly and humbly for years and now brings us stories, gems and insights from over 15 years of study with indigenous peoples and years of working with animal populations in remote regions around the globe. 
Join her for a variety of enjoyable explorations into the ceremonial, esoteric and healing arts.You won’t be disappointed."

"Rosemary is a delightful, gentle and enthusiastic teacher/facilitator. Through her insights from the online "Honoring the Five Elements as Medicine" course, I was able to identify several practices that helped me to tune into the elements more closely and that I can use regularly. Rosemary understands the Earth's elements because she honors them and utilizes their wisdom both ceremonially and in her own practice. She deeply cares for the Earth as evidenced in her passionate activism outside the classroom."

"Rosemary is a gifted, insightful, knowledgable, and passionate facilitator. I have had the opportunity to attend multiple virtual workshops led by her, and every time I have left feeling empowered, and with such incredible knowledge on our workshop subject! Her workshops are interactive, fun, and Rosemary brings such beautiful energy to the class."


Explore Yourself while Exploring the Magic of Lago de Atitlan, Guatemala

The ancient mystical lake of Lake Atitlan is a powerful reminder of the spirit in everything and its ability to move and uplift us.


Safe, Comfortable Place for Playful Empowerment Work

The light bright and airy Bambu Guesthouse, in Tzunana, is a place you can feel at ease. The aim is to offer groups a home away from home. 

Our shared "more-than-a-dorm" rooms each offer a private bathroom with hot shower, comfy beds, and balconies with epic views. There is Wifi throughout the retreat center. 

San Marcos is a 15 minute tuk-tuk (local taxi) ride away, boasting many activities for entertainment. Guests can hike to nearby waterfalls for a swim or up into the mountains for views of the whole lake. Surrounded by incredible natural beauty and the rich culture of traditional Mayan people, Bambu Guest House is an enchanting retreat open to all. 

Feed Your Soul, Feed Your Body


The Bambu Guest House Farm-to-Table Restaurant serves up delicious and filling plates mainly composed of Atitlan Organics' and other local farm products. Currently, Atitlan Organics supplies all of the milk, yogurt, cheese, salads, cooking greens, honey, coffee, chicken, taro root, pigeon peas, and herbs to the restaurant.  The restaurant is run by three amazing local talented chefs, Antonio, Reynaldo, and Rodrigo. You will love what they create for you!

Invest in Yourself

Payment and Registration

  • $1500 Per Woman- All Inclusive 
  • $750 Per Guatemalan Resident- lodging not include
  • $375 Deposit, click below to send deposit (Balance due upon arrival to retreat)
  • $50 is nonrefundable but additional can be refunded up to 60 days before event

Includes all activities, dorm style accommodations, three meals per day, day trips and nature outings 

  • 14 Attendees Maximum

Does not include:

Flights to Guatemala and transportation to Lake Atitlan and Retreat Center

(We can make transportation arrangements for you for getting from Antigua or the Guatemala City airport to the retreat center in Lake Atitlan or you can book on your own.)