Events

I will be pouring a women's sweat lodge in Asheville on Sunday, September 4th starting at noon. If you have any questions or concerns you can contact me, Rosemary aka Bird Woman, at info@visionsandreflections.com
This is a ceremony that I was trained in for 8 years before sharing it openly with others a few years ago. It is a powerful and potent purification ceremony which can ignite healing and transformation.
Remember to bring a towel, change of clothes, your water bottle a dish to share (for the community meal following the lodge) and a donation to offer for stones, wood and use of the land. 
I hope you can join us. 
Mitakuye Oyasin

We welcome you to join our women’s spiritual retreat at gorgeous Lake Atitlan in Guatemala. We will spend healing time in natural places and support one another in intentional practices to bring us more fully into the versions of ourselves that we want to be.

• $1500- Per woman for 1 week, Oct. 1-7
• $375 Deposit, click below to send deposit (Balance due upon arrival to retreat)

Free Online Workshop!!

Laughter has powerful healing properties for our physical/mental/spiritual wellbeing and for the health of our relationships.

For this workshop I will share exercises for releasing anger, trauma and old patterns through laughter.
The medical profession and scientists now accept the importance of laughter as a healing and disease prevention modality. It is known to decrease stress hormones and increase immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals, which promote an overall sense of well-being and temporary pain relief.

Join us for this free online laughter workshop Thursday, June 30, 7 to 8 PM EST.

Laughter can heal us in so many ways. It truly is a remarkable medicine!
See zoom link below. For more info contact info@visionsandreflections.com

https://us06web.zoom.us/j/89762415317?pwd=KzhRb3dyQTVTb2E0MWZYQVVaL2JRUT09

Awakening Through Wild Nature Women’s Retreat

Samasati Sanctuary, Asheville, NC

Sunday, June 5^th, 10am-6pm -

Through nature we can best connect with our true selves. It is through this connection to ourselves and the earth that we are able to see our souls’ purpose more clearly and to easily live from a place of joy.

In this one day retreat we will focus on co-creating with nature to better be able to trust our intuitions, in order to be in harmony with our own true nature. We will work with the sacred cacao plant teacher to open our hearts to a deeper connection with ourselves and with Great Spirit. Through mirth and laughter, we will experience the joy that is meant for us all, by celebrating our most authentic selves. As community, our connection with other like hearted beings, will give us the support to be open to whatever creator has to offer us.

We cannot wait to share this sacred space with you, connecting with the earth and our own divinity. Join us at Samasati in Asheville this June.

Cost- $77 per woman- includes all activities, light breakfast and lunch, cacao ceremony and special gift. Accommodations and travel are the responsibility of attendees. A 33% deposit is required to reserve space (limited capacity). Balance due on arrival. The day before, Saturday, June 4^th, we will hold a women’s sweat lodge. It is open to any women interested in joining, whether attending the retreat or not.

More Info

YOU deserve to be loved by YOU as much as anyone. We invite you to join us for a cacao ceremony in exploration of how to better love and care for ourselves.

So often we make wishes and send prayers for the ones we love, forgetting that we are just as important. To have self love is not to be self absorbed. It is taking care of yourself and is what spirit wants for you. In order to love others you must first love yourself. Because if you cannot love yourself you cannot properly know how to love others. 

We are all divine beings, deserving of self love and all that we wish for for ourselves. Cacao is an amazing facilitator for bringing in love. It opens the heart chakra, allowing us to invite love in on a deep soul level.

Do something loving for you! Join Adventures in Empowerment retreat leaders Rosemary and Krystalyn for a virtual cacao ceremony, Monday, March 28, 7-9pm est. We look forward to seeing there! 

Cost:

$25 Cacao Kit Provided

$10 Bring Your Own Cacao

Deadline to sign up is Sunday, March 20th to assure your cacao is shipped to you in time for the ceremony.

More Info

Tiers

Cacao Ceremony with Kit Shipped for free $25.00 USD Cacao Ceremony- Bring your own Cacao $10.00 USD

Looking to manifest your wildest dreams? Do you want to create powerful positive change in your life and the world? Then what better way to do it than a manifestation ceremony? And the new moon is the perfect time for this! 

Manifestation is a powerful tool for calling in what you desire. It is how we bring about change within and in the world around us. And it may be easier than than you think. The universe is abundant! You deserve to have your deepest desires fulfilled! 

Come manifest your dreams with us! Join us for a free zoom event with Adventures in Empowerment retreat leaders Rosemary and Krystalyn.

Let's work together to plant seeds for the best possible future for everyone!

Zoom link: https://us06web.zoom.us/j/84601415262?pwd=ZHIvb1lIUGFGbkU2akE5ZkcyMXhPUT09

7-9pm EST

In this ceremony we will take time to focus on opening our hearts to more love in our life, be that self love, romantic love, divine love, friendship or companionship. Through guided meditation and creative expression, we will lift our vibrations to the highest frequency of love. Together we will transmit that frequency into the ether to help self empower all light beings on earth and beyond. 

Before the ceremony begins, co-facilitator, we will demonstrate how to prepare your ceremonial cacao. Once payment is received you will be sent a kit with the cacao and other items for the ceremony. If you already have your own cacao you are welcome to attend as well. Join us for an empowering evening of love and compassion for all life. 

If you would like to learn more about ceremony leaders Rosemary and Krystalyn take a look at the  Adventures in Empowerment retreat page here. 

Deadline to Register- August 18

Kits

Kit Provided $25.00 USD Bring Your Own Cacao $10.00 USD

$15 Zoom Workshop

Why have people believed in fairies for hundreds of years? Are they even real? The answer remains to be seen but there is some compelling evidence to the possibility of their existence. Humans have befriended and called on them for help and in magic for eons. With so much reverence for these winged creatures, perhaps there is some truth to it. At least that is what I have always believed.

Join me for this exciting workshop where we will explore the beliefs in fairies, evidence of their existence and magical rituals used to call in the fairy realm.

$10

Online Zoom Workshop

We are all born with intuition and a sixth sense. Our crystal palace helps give us access to it through the third eye and pineal gland. We possess the ability to communicate telepathically, foresee the future, heal with our hands or any number of “supernatural” powers. For some it comes easily from an early age. Others develop it over time. Even a life changing event can occur and grant access to psychic intuition and clairvoyance.

In this workshop we will explore exercises for remembering our sixth sense capabilities. Our workshop leader Rosemary, will help guide you in developing a deeper understanding that these gifts are not supernatural at all but are completely natural to everyone. We all have them inside of us, we just have to remember and be open to what we can be capable of through activating our crystal palace.

Online zoom workshop

$5

In this workshop Rosemary will show how to create your own vision board and share some basic tools for manifestation. She will lead a guided meditation for manifesting your dreams for the new year, helping to release patterns that no longer serve us and creating the space for new possibilities to fill that place. Please join us for an empowerment workshop designed to help you create the future you have been dreaming of. Register at www.vidayogastudios.com

FREE EVENT

The Winter Solstice celebration is one of mankind’s oldest traditions and has been practiced all over the world. It is the time when we welcome back the Sun God. A time to celebrate the return of the light as the days of the year start to lengthen again.

Join me and other nature worshippers for a FREE interactive yuletide celebration. Together we will share good tidings, songs, stories, intention setting and much-needed time to reconnect to the earth and our humanity.

I hope you can join us. Blessed be to all!

Online Workshop $10

A holiday decompression workshop to help us remember our blessings and find greater happiness through gratitude. Learning to appreciate our challenges allows us to recognize how they help us to grow and give us strength. This opens us up to a path where we can be at peace with whatever outcomes we encounter in life, something that many of the old cultures understood. In this workshop we will explore these concepts and take a look at how traditional cultures practice gratitude.

When we put gratitude before our busy progress driven lives, there-in lies the grace. Life is not always easy. But if we can recognize how kind the universe has been to us, rather than focusing on the negative, we can understand that grace surrounds us and we are able to see all of life’s lessons as blessings.

Do your kids love Harry Potter and wish they could go to Hogwarts school? Let them experience the next best thing through the Wonder and Wizardry Online Academy.

The Wonder and Wizardry Academy aims to engage children in becoming aware of their 6th sense gifts through their imagination. We all have the ability to talk to animals, heal and create change using energy as a tool. Imagine if we had all been taught how? We would be a lot better equipped to navigate life, especially in such changing times.  

Head Mistress, Ms. Rosemary, encourages children to use their imaginations to discover the unique abilities we all possess naturally. In this workshop kids will meet mystical creatures, learn about crystals, and explore the energy and space around them. Through using the imagination in interactive play and movement-based activities, children can begin to open up to their innate supernatural abilities.

Come join us for a fun filled Halloween day activity, sharing what the world of wonder and wizardry can be like!

Children are encouraged to wear their Halloween costumes to the event.

We will be talking about the healing energy of crystals and Ms. Rosemary asks that each child bring a favorite rock or crystal to share. Parents are encouraged to attend with their child as they may also find the exercises useful and fun to do together.

Ms. Rosemary has more than twenty years of experience working with children, including as a costumed character for birthday parties, in art programs and summer camps that she has directed, and in the after-care program of the Waldorf School. She feels it is important to guide children in positive thinking and the belief that anything is possible if they set their minds to it.

During a crisis would seem like the most inappropriate time to find humor in anything. But what if it actually could be the key to helping you stay sane? In this workshop we will look at why laughter truly is the best medicine. Together we will explore how to make ourselves laugh as a way to release stress and be able to come back into emotional balance. Please join us for an uplifting workshop designed to help us bring humor back into our lives. There really is no better time than now to laugh at life again!

We all have busy lives but it is so important to take time to connect with nature and doing so through the elements is a powerful way to achieve this connection. In this workshop I will share methods that can be incorporated into anyone’s life. We will explore ways for working with each element to bring health and well-being. Nature is meant to help us. It is our ally. It holds so much medicine. Together we will remember what it was like to live close to nature and then begin to reclaim our connection through simple practices.

Animal stewardship (connecting with and supporting wild and domestic animals) will be the basis for this class. Rosemary, aka Bird Woman, will share valuable information from her years of experience as a wildlife rehabber, animal communicator, and healer. She will cover such topics as- honoring the natural world, wildlife rescue, and rehabilitation, sacred work with feathers and bones, interspecies communication, and sacred activism. We invite you to join her in discussions and spiritual exercises addressing how to be the best ally to the animal kingdom.

Two hour workshop beginning at 11am CST

Have you ever thought about what your spirit animal might be? Perhaps you already found one but did you know that you can have many helper animals from the spirit realm? These can all guide us in our lives in numerous ways, from decision making to healing, using our intuition to working through issues.

In this workshop, Rosemary AKA Bird Woman will guide you in ways for better connecting with the natural world, in order to help you find your main spirit animal or additional spirit animal helpers. Through exercises, mindfulness, meditation, and other spiritual practices we will examine techniques for allowing yourself to open up to a deeper understanding of the animal kingdom. Thus, in turn, helping you to better communicate with the animals that have already been guiding you your whole life.